change your mornings

with the

Morning Motivation Club

First month half price!

Use code MMC50YAY at checkout.


Join the Morning Motivation Club - open every weekday at 7am!

Take 15 minutes for gentle movement, meditation and an affirmation or journalling prompt.

This club is designed to build nurturing habits, so that you can begin your day in a positive, soothing way and over time see change both on and off the mat.

What's included:

- Live 15 minute classes every weekday at 7am

- Daily affirmations + journalling prompts, which build on each other to create real change

- Handy resources, such as: Habit Tracker, Monthly Reflections + Goal Setting, Book Recommendations, and more!

Come as you are—camera on or off, no pressure, no rules. Everything is optional, and life happens—book or cancel anytime, even at the last second. Let’s keep things easy, flexible, and kind.

*This is a rolling monthly subscription with no minimum term. You are locked in at this price for as long as you stay a member. After purchasing, you will receive a direct link with access to the Clubhouse. There are no refunds available.


I'll see you at 7!

Start your mornings with ease and clarity.

The Morning Motivation Club is designed to help you build nurturing habits that set a positive, soothing tone for the rest of your day. Whether you’re looking for a grounding moment before a busy day or simply want to establish a morning routine that supports you, this practice is for you.

There’s no need to roll out a mat or get into any complicated poses—this is your time, your way. You can stay cozy in bed (as long as you're seated!) or create a space that feels right for you. Each session is crafted to gently ease you into your day with mindful movement, meditation, and a moment to arrive.

At the end of each session, we’ll offer a journaling prompt or affirmation, so if you’d like to dive deeper into your thoughts, have a notebook nearby—but there’s absolutely no pressure to do so. This is all about your practice, your pace.

You can join us every morning for consistency or drop in when it feels right—no judgment, no rules. Life happens, and booking or canceling last minute is completely fine.

faqs

  • No, you don't have to join every morning! While consistency can be really powerful, the Morning Motivation Club is flexible. You can join as often as you like—whether that’s every day, a few times a week, or whenever you need a reset. The goal is to help you start your day with intention, but it's all about what works best for you.

  • Sessions are held Monday to Friday at 7 AM UK time via Zoom.

  • After signing up, you’ll receive an email witth access to The Clubhouse. Here you can easily book your sessions, see the daily Journalling Prompt and Affirmation, and lots of handy resources to level-up your mornings!

  • Not at all! You don’t need to have a mat for this practice. You can do it from the comfort of your bed (as long as you’re seated), or wherever you feel most comfortable. Just make sure you have a little space around you to move.

  • Cameras are optional, but it’s recommended for added accountability.However, if you’d rather keep your camera off, that’s absolutely fine. This practice is all about you feeling comfortable and grounded.

  • At the end of each session, I’ll offer a journaling prompt to help you reflect on your practice and start your day with intention. You don’t have to write if you don’t want to, but if you feel like it, having a notebook nearby will make it easier to jot down your thoughts.

  • No, there is no minimum commitment. This is a rolling monthly subscription, so you’re free to join or cancel whenever it fits your schedule.

  • We’d be very sorry to see you go, but of course you can! If you’d like to cancel, just head to your account and make the change. Please be aware that due to the software your cancellation will be effective immediately. You can re-join at any time!

  • I’d love to hear from you! If you ever have suggestions or feedback on how to improve your experience, please fill send an email to roselle@morningmotivationclub.com